apple diet begins

Just updating my blog as I wait for my poached eggs which are taking longer than I even knew was possible. Hmm... Anyway, this is what my breakfast consists of. 2 poached eggs, 1 slice toast, 1 apple. Then nothing until dinner time except tea... So lets see if I can do this ... X

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So stressed out..

Just stressed out so bad atm, things aren't great with my parents who no longer support me dieting apparently. Think I'm going to give the Apple Diet a try from Sunday for 5 days, see what effect this has on my weight.
Had a rough day on placement too which has done nothing to help my headache, and now I don't feel like going out which I have been looking forward to for so long :(
Anyway


Green Day
Breakfast:
Wheatabix and milk (Hexa and Hexb)
Options Hot Chocolate (2 Syns and Hexa)
Banana


Dinner:
1 Slice brown bread + 1 Alpen Light (Hexb)
Skips (4.5 Syns)
Orange Dilute
Apple


Tea:
Mugshot
Onken Fat Free Yoghurt
Diet Coke


6.5 Syns today so far. Think I'm gonna have a Skinny Cow lolly too, so that would be 11 syns..


Done Wii Fit today got an amazing score on Hula Hoop: 1800 !!! :D At least thats something good from today...

Arghhhhhhhhhh

Fed up having no support! Mum just told me she doesn't want to hear about my dieting anymore because she can't be bothered with it all! And now I don't know whether to do the GI Diet. My boyfriend says to give SW another 2 weeks but I don't know if I have the motivation...


Just so fed up of having nobody to talk to about this! Someone please someone find me and help me! xxxxxxxxxxxx

Getting used to this now..

So, woke up with good, old headache! :( and went to college for revision! My headache just would not go away so I ended up skipping placement in the afternoon to come home. My boyfriend text asking if I wanted to go to the gym at 8, but I just wasn't in the mood so decided to go on the Wii Fit instead.. 353 days since the last time I went on, and I'd put on 2stone 1lb ... :( Really upset with myself for that. Even more reason to keep going I guess... Anyway, here's today's Food Diary:


Green Day:
Breakfast:
2 Wheatabix with milk (Hexa and Hexb)
Mullerlight
Orange Dilute
-No Syns


Dinner:
Roast beef (1 slice) (2.5 Syns)
New Potatoes
Brocolli
Carrots
Gravy (2 Syns)
Orange Dilute
-4.5 Syns


Tea:
Quorn chicken nuggets (4 Syns)
Slimming World Chips
Brown Sauce (1 Syn)
Diet Coke
-5 Syns


Snacks:
Melon
Cup of tea with sweetner (Hexa)
Skinny Cow Skinny Dipper Ice Cream Lolly (3 Syns)
-3 Syns


Total Syns: 12.5 Syns


Not too good on the Syns today.. and still quite hungry. Going to have to fill up on free food and my b. Really appreciate it if anyone is reading, please feel free to talk to me. Thanks x

And on the second day

Right, so I can't find any people to talk to on here :( Losing hope :/


Really struggling :(


Extra Easy
Breakfast:
Chicken & Mushroom Mugshot
Diet Coke
Banana
Mullerlight
-No Syns


Dinner:
2 Alpen Light Bars (Hexb)
Skips (4.5 Syns)
Grapes
Orange Dilute
-4.5 Syns


Tea:
Chicken with frylite
Rice
Rogan Josh Sauce (4 Syns)
Diet Coke
-4 Syns


Snacks:
Tea (Hexa)
Banana
-No Syns


Total of 8.5 Syns today.


Also spent an hour in gym today doing X-Trainer, Treadmill, Vibro-gym and resistance workout.


Someone please get in touch and let me know whether I'm doing okay? x

Let's do this!

Okay so I'm new to Blogger and I don't have a clue how this works sooo... let's just see where this takes us.. :)


Just started Slimming World diet on 01/05/11 and am not doing well at all.. I've done it before and lost 1 and a half stone so I know that I can do this, it just isn't working and have no idea as to why! :( So I've decided to create a blog for support, whether anyone reads this or not, but I feel like I need to write this all down somewhere! So, let's do this!


Extra Easy Day


Breakfast:
Egg with Frylite
Bacon with Frylite
Baked beans
1 slice brown toast (half Hexb)
Diet Coke
-No Syns


Dinner:
Pasta with tuna
Melon
Cup of tea with milk (Hexa) and sweetner
-No Syns


Tea:
Quorn chicken nuggets (4.5 Syns)
SW Chips
Brown Sauce (1 Syn)
Diet Energy Drink
-5.5 Syns


Total of 5.5 Syns today. Going to have an Alpen Light later on so that I have had my Hexb :)


Glad to have somewhere to write everything down! So, going to do this again tomorrow! Just going to update my Facebook now so, I'll see you tomorrow I guess, Blogger :)
Please let me know if I have any Syn Values wrong? Thanks :) x